I INVITE YOU TO OPEN THE EARS OF YOUR SOUL” - ZOEL

3 MINUTE DRUMMING / REDUCE FEAR AND WORRY

zoel

A very different and effective meditation - Humming Meditation along with deep and natural shamanic drums. When you hum, the muscles in the face, neck, head and shoulders relax. Activates the parasympathetic nervous system and triggers relaxation response in the body. Helps reduce unproductive thinking and negativity. Reduces fear and worry.

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CONTEMPLATION

zoel

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As beings of light , It is our time to come together to unite in frequency and healing vibration. Our land is screaming for attention. We are beings of consciousness, we are beings of love. It’s our priority to nurture PACHA MAMA, take care of her and show we care. Thank you for watching and sharing. May the light in me recognize the light in you.

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